As a mental health counselor and a Life coach I'm here to empower you to live the life you want. 

I’m a person centered therapist eager to walk beside you as we take an exploratory journey into your values, challenges, and overall needs. You will lead and I will follow. Along the way we can increase your coping skills, learn more about mindfulness and begin to experience relaxation physically, mentally and spiritually.

As a Coach I will be direct and will challenge you to be the person you want to be. 

As a counselor I walk you through the long route to self-discovery we heal the parts of you that are still hurting and move forward to a more fulfilling life.