
Signed in as:
filler@godaddy.com

Signed in as:
filler@godaddy.com
As a mental health counselor and a Life coach I'm here to empower you to live the life you want.
I’m a person centered therapist eager to walk beside you as we take an exploratory journey into your values, challenges, and overall needs. You will lead and I will follow. Along the way we can increase your coping skills, learn more about mindfulness and begin to experience relaxation physically, mentally and spiritually.
As a Coach I will be direct and will challenge you to be the person you want to be.
As a counselor I walk you through the long route to self-discovery we heal the parts of you that are still hurting and move forward to a more fulfilling life.

Designed with Love is a faith-based self-love group for girls and women who are ready to see themselves the way God does.
Created by a licensed professional counselor with over a decade of experience, the program takes self-worth out of the abstract and into weekly practice. Across 13 sessions, each week pairs a Bible figure with a real conversation about body image, confidence, identity, and worth.
Each session blends:
Three age-specific tracks: elementary, middle/high school, and adult women. Same topics, adjusted in language and depth so each group gets a version built for them.
Every track includes a pre-meeting guide, self-assessments, and parent preview summaries so families know what's coming each week.
Groups currently meet virtually.
Do you see this for your daughter?
Self-love isn't vanity. It's agreeing with what God already said about you the long route to self-discovery we heal the parts of you that are still hurting and move forward to a more fulfilling life.

Your team performs at the level of its wellbeing. I help companies spot what's draining team morale and fix it! Building practical tools for burnout, stress and team connection from a single event session to ongoing programs

Mental Health Counseling
Coaching
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